The Culinary Cure Signature Program

Work with me in this 4 Week Masterclass to harness the power of your daily habits and change your relationship with food.

Getting started can be the hardest part. We know food can fuel, heal, and energize our lives; but sorting through the overwhelming amount of wellness information to figure out how to begin can be daunting.

I make it easy. The Culinary Cure Masterclass is a program that meets you where you are, and helps you get where you want to be.

For a fraction of the cost of my private coaching sessions, you can join my Master Class and participate in a month of culinary wellness training. You will learn simple strategies to restore a healthy weight, improve mood, manage inflammation, sleep better and feel great!

Get support, take action, and make lasting change!

Our next course will begin in a few weeks. Sign up for our newsletter to find out when course registration opens!

Understand how fiber, fat and protein work to keep you healthy
Learn how sugar, processed carbohydrates and chemicals effect your body and brain
Identify things sabotaging your wellness success
Make your kitchen a partner in healthy cooking and eating
Plan meals versus simply buying food
Follow food formulas to put healthy eating on automatic
Eat out without getting off track